Finally Here
Our BodyMind Fit app provides a comprehensive approach to mind & body health. Your new app provides YOU with fitness workouts, yoga, meditations, affirmations, and wellness tips to help improve overall well-being. We also offer YOU personal training, private yoga sessions, The Lotus Within Soul Guide experience and online meditation events upon request. Scroll down for more information!


SoulShine Breathwork September 30th 2-5pm at 418 E 4th St Ste 100, Loveland, Co 

BMF 6 Week iRest Yoga Nidra Meditation Series Mondays, Oct 2-Nov 6, Via Zoom, 7-8:15pm MST


Training Body and Mind

Our mission is to empower individuals to achieve optimal mind and body wellness through accessible and personalized workouts, yoga, and meditation routines. We strive to provide a platform that encourages self-care, mindfulness, and physical fitness, helping users to improve their overall health and happiness. Our focus is on creating a supportive and inclusive community where everyone feels welcome, regardless of their fitness level, gender, sexual identity, race, background, or goals. We are committed to providing high-quality content, innovative features, and exceptional user experience, to help our users cultivate healthy habits that last a lifetime.

BMF Diversity and Inclusion Statement

Our offerings are intended to be used by all people, regardless of abilities, age, cultural background, race, ethnicity, class, sexual orientation or religious affiliations.  We acknowledge our own limitation to represent the experiences of those with marginalized identities. We acknowledge our own dismantling of inherent bias is an ongoing process, and commit to continuing our education, and growing in understanding and awareness.