Meet Your BodyMind Fit Creators
Kelly L. Thielk, BodyMind Fit Founder, LCSW, ADS, 200E-RYT, Breathwork Facilitator, Soul Guide, Reiki Master
HI, I am Kelly, the founder and owner of BodyMind Fit. I am dedicated to living and teaching a healthy whole-body approach for optimum wellness. I am a certified 200E-RYT instructor with over 500 hours of yoga trainings and workshops. I have taught yoga for over 18 years with training in Power Yoga & Hatha Yoga. I am also a Reiki Master. I am specialty trained as in Trauma Informed Yoga, YogaFit levels 1-4, Senior Yoga, Strength Yoga, Power yoga and Pre/Post-natal Yoga. My style of teaching is eclectic, and trauma informed. I love music that touches your soul and can help you move energy. Teaching yoga for me is a way to support and enhance your relationship to your body, mind and breath. I believe in allowing the breath to lead each movement and connecting with your inner needs to honor your body. I found yoga as a teenager and utilized it as a way to process trauma and show my own body love without judgment or pain. I have worked at multiple gyms teaching yoga, fitness classes, fitness coordinator and personal trainer. I am also a Licensed Clinical Social Worker and Acudetox Specialist who integrates yoga and Reiki into my therapeutic practice. I have now collaborated with my son Nevin to create BodyMind Fit. The app is unlike any other incorporating physical fitness with mental fitness. The app gives options for live and on demand yoga, fitness workouts and meditations focused on physical and mental wellbeing. Nevin and I worked from a trauma informed space as we created a whole-body wellness program. In my magical spare time I enjoy live music, traveling, camping and hiking with my family & friends. You can also find me dancing around my house or under the moon probably messing with essential oils, crystals, mother earth and playing with my dogs. I identify as a white, cisgendered, and able-bodied woman of European heritage occupying land stolen from the Arapaho, Ute and Cheyenne people, now known as beautiful Colorado. My pronouns are she/her.
Nevin Thielk, BodyMind Fit Co-Founder, BSN, Personal Trainer
Hello, I am Nevin co-founder of BodyMind Fit, BSN and your personal trainer. I am dedicated to building a wellness empire that supports my belief in whole-body approach for optimum wellness. With over a decade of lifting experience, I was raised in the fitness community and just completed my bachelors of science and Nursing degree. I have worked at multiple gyms with experience creating youth speed and agility programs, basic strength training for youth, and personal fitness goals for all ages. I have been a YMCA volunteer and core creator for fitness fundraiser for the BRCA mutation gene which is a cause near to my heart. As a personal trainer, I will meet you where you are at on your fitness journey. I will provide just the right balance of safety, education, an old-fashioned ass kicking, laughs and support. As an athlete I played football in my youth, but my true passion was always wrestling. I started wrestling at the young age of five. I learned grit, determination and dedication in wrestling & the gym. My love for fitness and understanding of how the mind affects the body and body affects the mind came from my 13 years of wrestling. Outside of finishing my BSN degree and BodyMind Fit app I am a husband, avid snowboarder, outdoor enthusiast, and pops to my favorite pup Odin. I identify as a white, cisgendered, and able-bodied man of European heritage occupying land stolen from the Arapaho, Ute and Cheyenne people, now known as the amazing Colorado. My pronouns are he/him.